The Stoop is now offering therapeutic group events to support the community.

After suffering multiple bouts of burnout, Kerice has created Through the Back Door to offer a soft way of challenging oppressive systems. Deep feelers, people who care a great deal about their work and folks hoping to be validated for their efforts sometime face burnout or severe exhaustion. In this 90 minute one time session, participants will learn the role of rest in liberation, a mindfulness activity to re-ground when your inherent worth is challenged and a communal space to witness other humans who go through the same thing.

Kerice is joined by Shannon Husk, a Registered Clinical Counsellor with the BC Association of Clinical Counsellors.

Please arrive at 6.20 pm to allow time to settle, find a space to relax and be welcomed.

Mats and bolsters will be provided. Please wear cozy clothing, bring a blanket, pillow or any additional props that would support a juicy laying down experience at the end.